Kicking ass and taking numbers

Few people know that i used to do and teach martial arts for quiet some time, one of the most efficient and effective types too. What i found that a person cant just be intellectual without feeling adrenaline, feeling energy surge through him. I have been finding myself too soft lately, out of touch with my energy. I haven't trained seriously in martial arts for over a year, i do still train on occasion , but its a joke compared to what its trully needed. Same goes for dating, if you out of touch with your energy ,then you are out of touch with yourself. You cant date and connect because it is not you who they meeting, but a weaker shell. It is time to get out of my intectualized self, and go back to raw self, i feel me and my body needs it. I need to kick some ass.